| Carrying Kit |
Waterstarts |
| Short Take Off & Landing. |
Getting Your Leg Over. |
| |
Missing Link |
| Carve Gybing |
Lazy Beach Starts |
| Boomshaka |
INsight |
| The Twist |
|
| Downforce |
Core Skills |
| Missing Link |
Boomshaka - Rig Flipping. |
| INsight |
The Twist - Vital Footwork. |
| |
Downforce - Keep Control. |
| Footstraps |
The Missing Link - Accelerator. |
| Slip Into Something More Comfortable. |
INsight - Look where you want to go. |
| The Back Strap Zap and the Elvis Wiggle. |
|
| The Missing Link |
|
| Get Connected |
Freestyle |
| |
Rig 360. |
| Stance |
Boomshaka |
| Pulling Power |
The Twist |
| Missing Link |
Downforce |
| The Truth About Harness Lines |
Duck Gybing |
| Early Planing |
Sailing Back Winded |
| |
The 360 and other cunning stunts |
| Tuning |
The Upwind 360 |
| Downhaul & Outhaul. |
Vulcan |
| Mast Debating. |
Body Drag |
| The Truth About Harness Lines. |
Back to Sail |
| Cribby's G-Spot |
Heli-tack |
| |
Boomerang |
| Tacking |
Cowboy |
| Boomshaka |
Body Drag 05 |
| The Twist |
Vulcan 05 |
| Missing Link |
Spocks |
| |
Spock 540 |
| Uphauling |
|
| Uphauling and Lazy Beach Starts. |
|
| Upwind |
|
| Look Depressed |
|
